{"id":4856,"date":"2024-06-29T07:00:00","date_gmt":"2024-06-29T05:00:00","guid":{"rendered":"https:\/\/viva.racunalniske-novice.com\/resnica-o-ocalih-za-modro-svetlobo-ki-je-verjetno-niste-vedeli\/"},"modified":"2024-06-29T07:00:00","modified_gmt":"2024-06-29T05:00:00","slug":"resnica-o-ocalih-za-modro-svetlobo-ki-je-verjetno-niste-vedeli","status":"publish","type":"post","link":"https:\/\/viva.racunalniske-novice.com\/en\/the-truth-about-blue-light-glasses-that-you-probably-didnt-know\/","title":{"rendered":"The Truth About Blue Light Glasses You Probably Didn&#039;t Know!"},"content":{"rendered":"<p>Just saying the year 2024 out loud sounds Orwellian, like the title of some science fiction or futuristic movie. But when you pinch yourself and return to reality (the future), you realize that we are living it right now. Today&#039;s virtual, digitalized world, where we are blinded almost all day long by blue light shining from screens of various formats, on which we browse social networks, play video games, learn about artificial intelligence and, moreover, we take it for granted, as part of our everyday life. Have you ever wondered how negatively this affects our body, more precisely our eyes, biorhythm, sleep. The cause is obvious, but we pay more attention to complaining about the consequences, such as unbearable migraines, lost concentration, dry eyes, insomnia ... This has become a real pandemic of the 21st century, which passes by the radar of our awareness. Is there a solution? Of course - it is called computer glasses.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>What are computer glasses?<\/strong><\/h2>\n\n\n\n<p>Computer glasses are specially designed glasses that reduce eye strain when looking at a computer, tablet or phone screen for a long time. They have special lenses with anti-reflective coatings and filters that block the harmful blue light emitted by LCD and LED screens. These glasses help reduce symptoms such as dry eyes, headaches and blurred vision that are common in those who spend a lot of time in front of a screen. Some models also offer additional protection against UV radiation, which contributes to overall eye health. Computer glasses are useful for everyone, whether they already wear corrective glasses or not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>What is the popular and talked about blue light?<\/strong><\/h2>\n\n\n\n<p>Blue light is part of the visible light spectrum with a wavelength between 400 and 500 nanometers. It is emitted by the sun, as well as artificial sources such as LCD and LED screens of computers, smartphones, tablets and televisions. High-energy blue light (HEV) penetrates deeper into the eye than other types of light, which can cause retinal damage. In the more severe stage of this damage, macular degeneration can develop, and the final result is complete loss of vision. In addition, there is certainly an excessive strain on the eyes, which is popularly called &quot;digital eye fatigue&quot;.&nbsp;<\/p>\n\n\n\n<p>All of this can result in frequent headaches, dry eyes, and blurred vision. In the summer, we should not ignore symptoms of sleep disorders, as blue light disrupts the production of the sleep hormone \u2013 melatonin. <a href=\"https:\/\/pcpress.rs\/plavo-svetlo-nije-tako-lose-kao-sto-mislite\/\">Study <\/a>from five years ago, it was scientifically proven that excessive &quot;use&quot; of screens does indeed slow down the secretion of this hormone. Sleep, as we know, is very important for normal functioning. However, this does not pose a great danger, as melatonin levels return to normal very quickly when you stop staring at the screen. Despite this, experts still recommend leaving mobile phones alone for at least an hour before bed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/06\/ocala-infographic-slo-1024x864.png\" alt=\"ocala-infographic-slo\" class=\"wp-image-2527756\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Blue light is also \u201cquarantine myopia\u201d<\/em><\/strong><\/h3>\n\n\n\n<p>Amid the coronavirus pandemic, Chinese experts have coined the term and shed light on the phenomenon \u00bb<a href=\"https:\/\/n1info.rs\/magazin\/scitech\/zbog-lokdauna-raste-broj-kratkovidih\/\">quarantine myopia<\/a>\u00ab in children. They tested 120,000 children aged 6 and over who were excessively scrolling through screens at home due to the curfew. They were not outdoors and their vision did not reach into the distance at all, which is somehow healing. The result of all this is an almost threefold increase in myopia at the earliest age. On average, their vision deteriorated by -0.3 diopters. And it is a known fact \u2013 the earlier myopia appears, the more pronounced it will be later. It is very worrying that in Asia after World War II there were only 20 % myopic twenty-year-olds, but today there are already 80 %. Here in Europe, it is not drastically different. According to a study by the Brien Holden Vision Institute, by 2050, approximately 5 billion people will be myopic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Blue light and precocious puberty in children<\/em><\/strong><\/h3>\n\n\n\n<p>In addition to quarantine myopia, Turkish scientists have discovered an increase in premature puberty in children of both sexes during Lokdanun. And this tendency is a direct result of spending all hours of the day on the &quot;networks&quot;. Following this finding, scientists from Gazi University in Turkey conducted <a href=\"https:\/\/lat.rt.rs\/magazin\/52536-plava-svetlost-ekrana-uzrok-preranog-polnog-sazrevanja\/\">attempt <\/a>on laboratory rats, which were divided into three groups. The first group was exposed to blue light for 6 hours a day, the second twice as long, and the third was spared. The researchers&#039; predictions came true, and the most irradiated rats had numerous consequences: damage to testicular tissue, reduced sperm motility, as well as the earliest sexual maturation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>A blue genie out of a bottle<\/em><\/strong><\/h3>\n\n\n\n<p>On the other side of the planet, they conducted studies with children who were exposed to blue light. According to research by the British Royal College of Paediatrics and Child Health (RCPCH), there is not enough evidence to confirm the harmful effect of screens on children&#039;s eye health. Parents were asked some general questions as guidelines and left to make their own decisions about raising their children. Max Davy, a doctor from the mentioned institution, believes that we have to come to terms with modern trends. He compared the screens to a genie that has irretrievably escaped from a bottle.<\/p>\n\n\n\n<p>But the numbers are accurate. University College London conducted <a href=\"https:\/\/www.bbc.com\/serbian\/lat\/svet-46761011\">own study<\/a>, where he asked young people how much time they spend online. In today&#039;s world, 69% of computer users report eye strain, also known as computer vision syndrome. Particularly devastating is the fact that 99% of children aged 12 to 15 spend more than 21 hours a week online and an average of 12 hours playing games. So, more than 80 percent of elementary school children have a smartphone, which is really huge. Not to mention the other harmful consequences when teenagers are exposed to cyberbullying. Numerous studies have shown that excessive exposure to screens leads to obesity and even depression.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Blue light from the sun VS blue light from the screen<\/em><\/strong><\/h3>\n\n\n\n<p>It is necessary to compare all sources of blue light illumination, as they differ.<\/p>\n\n\n\n<p>Although a tanned complexion is considered desirable today, such pigmentation increases the chance of getting cancer. Because a dark complexion is actually a marker of skin damage and increased reactive oxygen species (ROS). The screens of modern devices have the effect of increasing the amount of ROS, and too much of it damages key enzymes and your entire DNA. In addition, blue light triggers inflammatory processes and causes premature aging of the skin (photoaging).<\/p>\n\n\n\n<p>We can all agree that in the modern world we spend too much time in front of screens. But when you look at the bigger picture, this is nothing compared to the harmful effects of sun exposure. This is supported by two <a href=\"https:\/\/pcpress.rs\/da-plavo-svetlo-moze-ostetiti-vasu-kozu-da-li-zastitna-kozmetika-pomaze\/\">serious study<\/a>. The first study showed that \u201cblue screens\u201d are up to 1,000 times less intense than the sun. While German skincare brand Biersdorf confirmed this thesis, stating that exposure to blue light from a screen at a distance of 30 cm on a weekly basis is equivalent to just one minute of the sun\u2019s zenith in Hamburg.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>Can blue light be useful for anything?<\/strong><\/h2>\n\n\n\n<p>Believe it or not: it can! Several studies show that blue light therapy can be a painless way to treat acne. You can get the therapy done at a dermatologist or at home. It is also called \u201cphotodynamic therapy\u201d because it has the ability to eliminate certain skin bacteria, acne and eczema, and heal wounds. Sometimes people even resort to such treatments as a preventative measure to prevent breakouts. To be more precise, \u201cacne vulgaris\u201d disappeared only after <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/319254\">blue light therapy<\/a>, and it has even been approved by the US Food and Drug Administration (FDA). The harmful effects are indeed moderate, so this type of procedure is safe according to the American Academy of Dermatology (AAD). It has been found that there is no risk of skin cancer, as it does not contain UV rays. Despite these positive effects, blue light certainly does more harm than good to people.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/06\/dekle-z-ocali-za-modro-svetlobo-1024x683.png\" alt=\"girl-with-blue-light-glasses\" class=\"wp-image-2527750\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>What is the difference between blue light glasses and prescription glasses?<\/strong><\/h2>\n\n\n\n<p>Glasses prescribed by an ophthalmologist are personalized and address a wide range of vision problems, while computer glasses are specialized for a specific purpose.<\/p>\n\n\n\n<p>The glasses are individualized, i.e. adapted to the specific needs of the patient. They act correctively for nearsightedness (myopia), farsightedness (hypermetropia), astigmatism and presbyopia. While computer glasses are specifically designed to reduce eye strain and symptoms caused by direct exposure to blue light. In the modern world, we are exposed to LCD and LED screens both in the work environment, during office work and also in everyday life due to the excessive use of mobile phones and tablets.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>Are blue light glasses prescribed by a doctor or can we buy them ourselves?<\/strong><\/h2>\n\n\n\n<p>You have both options. But, as you know, a doctor&#039;s prescription for blue light glasses is not necessary at all, since this kind of protective glasses are universal in nature. So, most people buy computer glasses on their own initiative and budget.<\/p>\n\n\n\n<p>However, if you have a specific problem, such as digital fatigue, your ophthalmologist or optometrist may prescribe them. They can perform an ophthalmological examination and prescribe custom computer glasses. With a prescription from an ophthalmologist or optometrist, you can go to an optician, where they make glasses with suitable lenses that have blue light filters and an anti-reflective coating.<\/p>\n\n\n\n<p>Many opticians offer ready-made computer glasses that you can try on and buy without a prescription. These glasses usually have universal blue light filters and anti-reflective coatings. Precisely because they have a universal character for basic protection, you can get them as a finished product. They are also available for online ordering from many online stores, and here you can explore a large selection of designs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>How do the prices of computer glasses compare to regular glasses?<\/em><\/strong><\/h3>\n\n\n\n<p>The price ranges of blue light glasses and regular corrective glasses with UV protection may vary depending on the manufacturer, quality of lenses and frames, and additional features. Here are the approximate price ranges for both types of glasses.&nbsp;<\/p>\n\n\n\n<style>\n        :root {\n            --bg-table-stripe: #f6f6f5;\n            --b-table: #e3e3e2;\n            --caption: #242423;\n        }\n\n        table {\n            background-color: transparent;\n            border-collapse: collapse;\n            font-family: \"Montserrat\", sans-serif;\n        }\n\n        th {\n            text-align: left\n        }\n\n        .dcf-txt-center {\n            text-align: center !important\n        }\n\n        .dcf-txt-left {\n            text-align: left !important\n        }\n\n        .dcf-txt-right {\n            text-align: right !important\n        }\n\n        .dcf-table caption {\n            color: var(--caption);\n            padding-bottom: .56rem\n        }\n\n        .dcf-table tbody td,\n        .dcf-table tbody th {\n            font-weight: 400;\n        }\n\n        .dcf-table tbody {\n            border-bottom: 1px solid var(--b-table);\n            border-top: 1px solid var(--b-table);\n        }\n\n        .dcf-table td,\n        .dcf-table th {\n            padding-right: 1.78em\n        }\n\n        .dcf-table-bordered,\n        .dcf-table-bordered td,\n        .dcf-table-bordered th {\n            border: 1px solid var(--b-table)\n        }\n\n        .dcf-table-bordered td,\n        .dcf-table-bordered th,\n        .dcf-table-striped td,\n        .dcf-table-striped th {\n            padding-left: 1em;\n            padding-right: 1em\n        }\n\n        .dcf-table-bordered tr:not(:last-child),\n        .dcf-table-striped tr:not(:last-child) {\n            border-bottom: 1px solid var(--b-table)\n        }\n\n        .dcf-table-striped tbody tr:nth-of-type(2n) {\n            background-color: var(--bg-table-stripe)\n        }\n\n        .dcf-table thead td,\n        .dcf-table thead th {\n            padding-bottom: .75em;\n            vertical-align: bottom\n        }\n\n        .dcf-table tbody td,\n        .dcf-table tbody th,\n        .dcf-table tfoot td,\n        .dcf-table tfoot th {\n            padding-top: .75em;\n            vertical-align: top\n        }\n\n        .dcf-table tbody td,\n        .dcf-table tbody th {\n            padding-bottom: .75em\n        }\n\n        .dcf-table-bordered thead th {\n            padding-top: 1.33em\n        }\n\n        .dcf-wrapper-table-scroll {\n            left: 50%;\n            margin-left: -50vw;\n            margin-right: -50vw;\n            padding-bottom: 1em;\n            position: relative;\n            right: 50%;\n            width: 100vw\n        }\n\n        @media only screen and (max-width:996px) {\n            .dcf-table-responsive.dcf-table-bordered tbody td {\n                border-top-width: 0;\n                border-right-width: 0;\n                border-left-width: 0;\n            }\n\n            .dcf-table-responsive thead {\n                clip: rect(0 0 0 0);\n                -webkit-clip-path: inset(50%);\n                clip-path: inset(50%);\n                height: 1px;\n                overflow: hidden;\n                position: absolute;\n                width: 1px;\n                white-space: nowrap\n            }\n\n            .dcf-table tbody th {\n                font-weight: 700;\n            }\n\n            .dcf-table-responsive tr {\n                display: block\n            }\n\n            .dcf-table-responsive td {\n                -webkit-column-gap: 3.16vw;\n                -moz-column-gap: 3.16vw;\n                column-gap: 3.16vw;\n                display: grid;\n                grid-template-columns: 2fr 1fr;\n                text-align: left !important\n            }\n\n            .dcf-table-responsive.dcf-table-bordered,\n            .dcf-table-responsive.dcf-table-bordered thead th {\n                border-width: 0\n            }\n\n            .dcf-table-responsive.dcf-table-bordered tbody td {\n                border-top-width: 0\n            }\n\n            .dcf-table-responsive:not(.dcf-table-bordered) tbody tr {\n                padding-bottom: .75em\n            }\n\n            .dcf-table-responsive:not(.dcf-table-bordered) tbody td {\n                padding-bottom: 0\n            }\n\n            .dcf-table-responsive:not(.dcf-table-bordered):not(.dcf-table-striped) tbody td {\n                padding-right: 0\n            }\n\n            .dcf-table-responsive.dcf-table-bordered tbody tr:last-child td:last-child {\n                border-bottom-width: 0\n            }\n\n            .dcf-table-responsive tbody td:before {\n                content: attr(data-label);\n                float: left;\n                font-weight: 700;\n                padding-right: 1.78em\n            }\n\n            tr {\n                border-top-width: 0;\n            }\n\n            th[scope=\"row\"] {\n                border-left-width: 0;\n                text-transform: uppercase;\n            }\n\n            .dcf-table tbody {\n                border-top: 0 !important;\n            }\n        }\n\n        @media only screen and (min-width:1601px) {\n\n            td {\n                width: fit-content;\n            }\n\n            th[scope=\"row\"] {\n                border-left-width: 1px;\n            }\n\n            th[scope=\"col\"] {\n                text-transform: uppercase;\n            }\n\n        }\n\n        .dcf-overflow-x-auto {\n            overflow-x: auto !important;\n            -webkit-overflow-scrolling: touch\n        }\n\n        .dcf-w-100\\% {\n            width: 100% !important;\n        }\n\n        th[scope=\"row\"] {\n            border-right-width: 0;\n            border-bottom-width: 0;\n            border-top-width: 0;\n        }\n\n        .dcf-table-responsive.dcf-table-bordered tbody td[data-label]:first-of-type {\n            border-top-width: 1px;\n        }\n\n        .dcf-table-responsive.dcf-table-bordered tbody td[data-label]:last-of-type {\n            border-bottom-width: 0;\n        }\n\n        .dcf-table-striped thead {\n            border-bottom: none !important;\n        }\n\n        .single-news .single-news-content table,\n        .single-news .single-news-content td,\n        .single-news .single-news-content th {\n            border: 1px solid #ddd;\n            border-collapse: collapse;\n            border-spacing: 0;\n        }\n\n        .single-news-content th[scope=\"row\"] {\n            border: none !important;\n        }\n    <\/style>\n<div style=\"height: 100%;vertical-align: middle;\">\n        <table class=\"dcf-table dcf-table-responsive dcf-table-bordered dcf-table-striped dcf-w-100%\">\n            <thead>\n                <tr>                    \n                    <th scope=\"col\"><span><strong>Characteristic<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Price (EUR)<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Blue light filtering<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>UV protection<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Frame material<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Design<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Weight<\/strong><\/span><\/th>\n                    <th scope=\"col\"><span><strong>Special features<\/strong><\/span><\/th>\n                <\/tr>\n            <\/thead>\n            <tbody>\n                <tr>\n                    <th scope=\"row\">Computer glasses (low quality) <\/th>                    \n                    <td data-label=\"Cena (EUR)\">20 &#8211; 50<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">20% &#8211; 30%<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">100% UV380<\/td>\n                    <td data-label=\"Material okvira\">Plastic<\/td>\n                    <td data-label=\"Dizajn\">Simple<\/td>\n                    <td data-label=\"Te\u017ea\">20 \u2013 25 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective coating<\/td>\n                <\/tr>\n                <tr>\n                    <th scope=\"row\">Eyeglasses (low quality)<\/th>                    \n                    <td data-label=\"Cena (EUR)\">20 &#8211; 60<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">Without<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">Optional<\/td>\n                    <td data-label=\"Material okvira\">Plastic, metal<\/td>\n                    <td data-label=\"Dizajn\">Simple, basic<\/td>\n                    <td data-label=\"Te\u017ea\">20 \u2013 30 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective coating (rare)<\/td>\n                <\/tr>\n                <tr>\n                    <th scope=\"row\">Computer glasses (medium quality)<\/th>                    \n                    <td data-label=\"Cena (EUR)\">60 &#8211; 120<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">30% &#8211; 40%<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">100% UV400<\/td>\n                    <td data-label=\"Material okvira\">TR-90, metal<\/td>\n                    <td data-label=\"Dizajn\">Modern, minimalist<\/td>\n                    <td data-label=\"Te\u017ea\">21 \u2013 23 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective coating, lightweight frame<\/td>\n                <\/tr>\n                <tr>\n                    <th scope=\"row\">Computer glasses (medium quality) <\/th>                    \n                    <td data-label=\"Cena (EUR)\">60 &#8211; 180<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">Without<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">Optional<\/td>\n                    <td data-label=\"Material okvira\">Metal, acetate<\/td>\n                    <td data-label=\"Dizajn\">Elegant, versatile<\/td>\n                    <td data-label=\"Te\u017ea\">20 \u2013 30 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective layer, possibility of adjustment<\/td>\n                <\/tr>\n                <tr>\n                    <th scope=\"row\">Computer glasses (high quality)<\/th>                    \n                    <td data-label=\"Cena (EUR)\">120 &#8211; 250<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">40% &#8211; 50%<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">100% UV400<\/td>\n                    <td data-label=\"Material okvira\">Organic acetate, titanium<\/td>\n                    <td data-label=\"Dizajn\">High quality, modern<\/td>\n                    <td data-label=\"Te\u017ea\">21 \u2013 23 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective coating, lightweight frame<\/td>\n                <\/tr>\n                <tr>\n                    <th scope=\"row\">Eyeglasses (High Quality)<\/th>                    \n                    <td data-label=\"Cena (EUR)\">180+<\/td>\n                    <td data-label=\"Filtriranje modre svetlobe\">Without<\/td>\n                    <td data-label=\"UV za\u0161\u010dita\">Yes<\/td>\n                    <td data-label=\"Material okvira\">Titanium, acetate<\/td>\n                    <td data-label=\"Dizajn\">High quality, luxurious<\/td>\n                    <td data-label=\"Te\u017ea\">20 \u2013 30 grams<\/td>\n                    <td data-label=\"Posebne zna\u010dilnosti\">Anti-reflective layer, possibility of adjustment<\/td>\n                <\/tr>                \n            <\/tbody>\n        <\/table>\n<\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Characteristic<\/strong><\/td><td><strong>Price (EUR)<\/strong><\/td><td><strong>Blue light filtering<\/strong><\/td><td><strong>UV protection<\/strong><\/td><td><strong>Frame material<\/strong><\/td><td><strong>Design<\/strong><\/td><td><strong>Weight<\/strong><\/td><td><strong>Special features<\/strong><\/td><\/tr><tr><td><strong>Computer glasses (low quality)&nbsp;<\/strong><\/td><td>20 &#8211; 50<\/td><td>20% &#8211; 30%<\/td><td>100% UV380<\/td><td>Plastic<\/td><td>Simple<\/td><td>20 \u2013 25 grams<\/td><td>Anti-reflective coating<\/td><\/tr><tr><td><strong>Eyeglasses (low quality)&nbsp;<\/strong><\/td><td>20 &#8211; 60&nbsp;<\/td><td>Without<\/td><td>Optional<\/td><td>plastic, <br>metal<\/td><td>Simple, basic<\/td><td>20 \u2013 30 grams<\/td><td>Anti-reflective coating (rare)<\/td><\/tr><tr><td><strong>Computer glasses (medium quality)&nbsp;<\/strong><\/td><td>60 &#8211; 120<\/td><td>30% &#8211; 40%<\/td><td>100% UV400<\/td><td>TR-90, <br>metal<\/td><td>Modern, minimalist<\/td><td>21 \u2013 23 grams<\/td><td>Anti-reflective coating, lightweight frame<\/td><\/tr><tr><td><strong>Eyeglasses (medium quality)&nbsp;<\/strong><\/td><td>60 &#8211; 180<\/td><td>Without<\/td><td>Optional<\/td><td>Metal, <br>acetate<\/td><td>Elegant, versatile<\/td><td>20 \u2013 30 grams<\/td><td>Anti-reflective layer, possibility of adjustment<\/td><\/tr><tr><td><strong>Computer glasses (high quality)&nbsp;<\/strong><\/td><td>120 &#8211; 250&nbsp;<\/td><td>40% &#8211; 50%<\/td><td>100% UV400<\/td><td>Organic acetate, titanium<\/td><td>High quality, modern<\/td><td>21 \u2013 23 grams<\/td><td>Anti-reflective coating, lightweight frame<\/td><\/tr><tr><td><strong>Eyeglasses (high quality)&nbsp;<\/strong><\/td><td>180 +&nbsp;<\/td><td>Without<\/td><td>Yes<\/td><td>Titanium, acetate<\/td><td>High quality, luxurious<\/td><td>20 \u2013 30 grams<\/td><td>Anti-reflective layer, possibility of adjustment<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>What is the difference between blue light glasses and gaming glasses?<\/strong><\/h2>\n\n\n\n<p>Both office workers and hardcore gamers have the same problem \u2013 they spend more than half of their day \u201cstaring\u201d at a screen that is irradiated with blue light. Well, if they have the same problem, do they use the same solution to protect their eyes? Is there a <a href=\"https:\/\/umizato.com\/blogs\/umi-musings\/the-difference-between-computer-glasses-and-gaming-glasses\">The difference between blue light glasses and gaming glasses<\/a>?<\/p>\n\n\n\n<p>The lenses are the heart of both glasses and work the same in both types of glasses - they block harmful wavelengths of blue light and use advanced technology. The difference is usually in color, material and design. Blue light glasses often have a modern, understated design, aimed at professionals who want a stylish look with protection against blue light. The gaming glasses are larger, comfortable for long-term wear, with a silicone nose and flat handles that make it easier to wear the headphones. Computer glasses often have clear lenses that do not distort colors, which is ideal for office environments. While video game glasses can have tinted lenses, such as amber-yellow, to improve contrast.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Can I wear blue glasses all the time?<\/em><\/strong><\/h3>\n\n\n\n<p>Glasses with blue light filters are intended for use when looking at computer, tablet and phone screens for a long time. Although you can wear them for most of the day if you spend a lot of time in front of a screen, you don&#039;t have to wear them all the time. Blue light glasses are especially useful in situations where you are exposed to higher levels of blue light, such as working on a computer or watching TV in the evening. It is recommended that you follow the manufacturer&#039;s instructions and wear them as needed to get the most out of their benefits without unnecessary strain on your eyes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/06\/fant-v-knjiznici-1024x683.png\" alt=\"boy-in-the-library\" class=\"wp-image-2527754\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:21px\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>\u201cBy 2050, nearly 5 billion people will be nearsighted\u201d \u2013 sounds the warning, loud as a red alarm and an unstoppable trend of humanity. It seems like a statement that suggests that blue light glasses will become a mandatory part of work and daily equipment. Perhaps they are already a necessary everyday accessory like underwear. And perhaps we will even reduce blue light glasses to the level of a \u201cfashion detail\u201d that everyone will have, only the color of the frame will be chosen, the shape of the frame and the design. They will represent a kind of protection against the underestimated scourge of today, which has swept the planet like a pandemic \u2013 a pandemic called \u201cEcranitis\u201d. If after a working day your eyes are completely dry and literally want to fall out, if it takes you 3 hours to fall asleep in the evening, if your head is often flickering \u2013 you are definitely suffering from computer vision syndrome. Maybe it is time to <a href=\"https:\/\/www.shoppster.si\/c\/F150812\">here <\/a>you can find glasses that will save your vision. Don&#039;t ignore the symptoms, it&#039;s important!&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Just saying the year 2024 out loud makes it sound Orwellian like the title of some sci-fi or futuristic movie. But when you pinch yourself and come back to reality (the future), you realize that we are living it right now. Today&#039;s virtual, digitized world, where we are blinded almost all day by the blue light that shines from screens of various formats on which we browse social [...]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,50,12],"tags":[708,710],"class_list":["post-4856","post","type-post","status-publish","format-standard","hentry","category-racunalnistvo-telefonija","category-telefonija","category-triki-nasveti","tag-ocala-za-modro-svetlobo","tag-ocala-za-racunalnik"],"acf":{"subtitle":"","heading":"","summary":"\"Do leta 2050 bo skoraj 5 milijard ljudi kratkovidnih\". Kako lahko to prepre\u010dimo?","thumbnail_small":"https:\/\/racunalniske-novice.com\/wp-content\/uploads\/2024\/06\/delo-za-racunalnikom-560x315.png","thumbnail_large":"https:\/\/racunalniske-novice.com\/wp-content\/uploads\/2024\/06\/delo-za-racunalnikom-1024x683.png","thumbnail_caption":"","gallery":"","video_gallery":null,"author":"","links":null,"sources":null,"skip_language":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resnica o o\u010dalih za modro svetlobo, ki je verjetno niste vedeli! - Ra\u010dunalni\u0161ke novice<\/title>\n<meta name=\"description\" content=\"&quot;Do leta 2050 bo skoraj 5 milijard ljudi kratkovidnih&quot;. 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