A Reddit post by a user with the pseudonym Brave-Bell-3422 has shaken up the PC gaming community as he revealed his recent diagnosis of RSI (repetitive strain injury). In the r\/buildapc community, he described how long hours in front of the computer and an unhealthy lifestyle had negatively affected his body. And consequently, his health.
He admitted that he spends up to 16 hours a day in front of a screen. He works during the day and plays games at night. He also eats unhealthy, inflammatory foods, doesn't exercise, and has poor equipment, especially an unergonomic chair. He plans to replace the chair with a new one worth approximately 420 euros.
He also decided to make some big changes: he would stop playing games for a month, switch to a healthy diet, and start running. "If it's this bad at 30, I can't imagine what it'll be like at 50 if I don't take action," he wrote.
The Reddit community responded with empathy. Commenter Ezekiel862 described his similar experience at age 29 and praised the changes, particularly the importance of taking breaks from gaming and the positive effects of a healthier diet.
The theme now acts as a serious warning to players. Health is just as important as graphics settings.<\/p>\n
Objava uporabnika s psevdonimom Brave-Bell-3422 na Redditu je pretresla skupnost igralcev na osebnih ra\u010dunalnikih, saj je razkril svojo nedavno diagnozo RSI (po\u0161kodbe zaradi ponavljajo\u010dih se gibov). V skupnosti r\/buildapc je opisal, kako so dolge ure pred ra\u010dunalnikom in nezdrav \u017eivljenjski slog negativno vplivali na njegovo telo. S tem posledi\u010dno na njegovo zdravje. Priznal je, da […]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[572],"class_list":["post-6551","post","type-post","status-publish","format-standard","hentry","category-igre","tag-dirkalne-igre"],"acf":{"subtitle":"Reddit uporabnik Brave-Bell-3422 je \u0161okiral skupnost s priznanje, da zaradi dolgoletnega igranja trpi za RSI. Po diagnozi se je odlo\u010dil za korenite spremembe \u2013 brez iger, nova prehrana in ve\u010d gibanja.","heading":"","summary":"Reddit uporabnik Brave-Bell-3422 je \u0161okiral skupnost s priznanje, da zaradi dolgoletnega igranja trpi za RSI. Po diagnozi se je odlo\u010dil za korenite spremembe \u2013 brez iger, nova prehrana in ve\u010d gibanja. Skupnost mu stoji ob strani.","thumbnail_small":"https:\/\/racunalniske-novice.com\/wp-content\/uploads\/2025\/08\/fortnite-4129124_1280-560x315.jpg","thumbnail_large":"https:\/\/racunalniske-novice.com\/wp-content\/uploads\/2025\/08\/fortnite-4129124_1280-1024x682.jpg","thumbnail_caption":"","gallery":"","video_gallery":[{"youtube_url":"https:\/\/www.youtube.com\/shorts\/Ux-_qEaa2Lk"}],"author":"","links":[{"title":"Reddit ","url":""}],"sources":null,"skip_language":[]},"yoast_head":"\n