{"id":2976,"date":"2024-03-27T13:30:44","date_gmt":"2024-03-27T12:30:44","guid":{"rendered":"https:\/\/vivalainfo.com\/en\/najboljse-aplikacije-za-srecnejse-zivljenje-leta-2024\/"},"modified":"2024-03-27T13:30:44","modified_gmt":"2024-03-27T12:30:44","slug":"najboljse-aplikacije-za-srecnejse-zivljenje-leta-2024","status":"publish","type":"post","link":"https:\/\/viva.racunalniske-novice.com\/zh\/2024-\u5e74\u8ba9\u751f\u6d3b\u66f4\u5e78\u798f\u7684\u6700\u4f73\u5e94\u7528\/","title":{"rendered":"2024 \u5e74\u8ba9\u751f\u6d3b\u66f4\u5e78\u798f\u7684\u6700\u4f73\u5e94\u7528"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u8054\u5408\u56fd\u5927\u4f1a\u5c06\u4e8e 3 \u6708 20 \u65e5\u4e3e\u884c <a href=\"https:\/\/www.dayofhappiness.net\/about\" target=\"_blank\" rel=\"noreferrer noopener\">\u56fd\u9645\u5e78\u798f\u65e5<\/a> \u4e8e2012\u5e747\u670812\u65e5\u5ba3\u5e03\uff0c\u5e76\u4e8e2013\u5e74\u9996\u6b21\u4e3e\u884c\u5e86\u795d\u6d3b\u52a8\u3002\u603b\u4f53\u751f\u6d3b\u6ee1\u610f\u5ea6\u6c34\u5e73\u53d6\u51b3\u4e8e\u591a\u79cd\u56e0\u7d20\u3002\u9664\u4e86\u56fd\u5bb6\u7684\u7ecf\u6d4e\u72b6\u51b5\u548c\u7e41\u8363\u7a0b\u5ea6\u4ee5\u53ca\u5bb6\u5ead\u6216\u4e2a\u4eba\u7684\u8d22\u52a1\u72b6\u51b5\u5916\uff0c\u6ee1\u610f\u5ea6\u8fd8\u53d7\u5230\u5065\u5eb7\u72b6\u51b5\u3001\u52b3\u52a8\u529b\u5e02\u573a\u5730\u4f4d\u548c\u4eba\u9645\u5173\u7cfb\u7684\u5f71\u54cd\u3002\u503c\u6b64\u4e4b\u9645\uff0c\u6211\u4eec\u6536\u96c6\u4e86\u4e00\u4e9b\u4e0e\u6b64\u4e3b\u9898\u76f8\u5173\u7684\u6709\u8da3\u5e94\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u662f\u5e78\u798f\u5e94\u7528\u7a0b\u5e8f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5feb\u4e50\u5e94\u7528\uff0c\u6216\u79f0\u201c\u5feb\u4e50\u5e94\u7528\u7a0b\u5e8f\u201d\uff0c\u65e8\u5728\u5e2e\u52a9\u4f60\u6bcf\u5929\u4e3a\u81ea\u5df1\u627e\u5230\u65f6\u95f4\uff0c\u65e0\u8bba\u591a\u4e48\u56f0\u96be\u3002\u5b83\u4eec\u53ef\u4ee5\u5e2e\u52a9\u4f60\u4e13\u6ce8\u4e8e\u81ea\u5df1\u7684\u5e78\u798f\u548c\u5065\u5eb7\u3002\u6bcf\u5929\u82b1\u51e0\u5206\u949f\u65f6\u95f4\u72ec\u5904\uff0c\u505a\u4e00\u4e9b\u8ba9\u4f60\u5feb\u4e50\u7684\u4e8b\u60c5\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f60\u521b\u9020\u66f4\u5e73\u8861\u3001\u66f4\u5145\u5b9e\u7684\u751f\u6d3b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u57fa\u4e8e\u79d1\u5b66\u7684\u5e78\u798f\u5e94\u7528\u7a0b\u5e8f\u5229\u7528\u79ef\u6781\u5fc3\u7406\u5b66\u539f\u7406\u6765\u5e2e\u52a9\u7528\u6237\u627e\u5230\u5e78\u798f\u3001\u51cf\u8f7b\u538b\u529b\u548c\u7126\u8651\u3001\u589e\u5f3a\u9002\u5e94\u529b\u5e76\u517b\u6210\u66f4\u597d\u7684\u4e60\u60ef\u3002\u4ed6\u4eec\u81f4\u529b\u4e8e\u6539\u5584\u60a8\u7684\u60c5\u611f\u751f\u6d3b\u3001\u793e\u4ea4\u751f\u6d3b\u548c\u8eab\u4f53\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u4e0d\u540c\u7684\u8fd0\u6c14\u5e94\u7528\u7a0b\u5e8f\u7684\u65b9\u6cd5\u6709\u6240\u4e0d\u540c\uff0c\u4f46\u5927\u591a\u6570\u90fd\u6709\u4e00\u4e9b\u5171\u540c\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u4ed6\u4eec\u63d0\u4f9b\u6709\u5173\u5e78\u798f\u7684\u63d0\u793a\u548c\u6587\u7ae0\u3002<\/li><li>\u4ed6\u4eec\u5bf9\u884c\u4e3a\u6709\u79ef\u6781\u7684\u5f3a\u5316\uff0c\u4f8b\u5982\u5fbd\u7ae0\u548c\u5956\u52b1\u3002<\/li><li>\u5b83\u4eec\u5141\u8bb8\u8ddf\u8e2a\u4e00\u6bb5\u65f6\u95f4\u5185\u7684\u5e78\u798f\u6c34\u5e73\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u4e00\u6b3e\u597d\u8fd0\u5e94\u7528\u7a0b\u5e8f\u6765\u5e2e\u52a9\u60a8\u8fc8\u5411 2024 \u5e74\uff0c\u8bf7\u7ee7\u7eed\u9605\u8bfb\u524d 10 \u6b3e\u5e94\u7528\u7a0b\u5e8f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e3a\u5e78\u798f\u800c\u884c\u52a8\uff1a\u83b7\u53d6\u63d0\u793a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e78\u798f\u884c\u52a8\u662f\u6765\u81ea\u82f1\u56fd\u7684\u5168\u7403\u8fd0\u52a8\u548c\u6148\u5584\u7ec4\u7ec7\uff0c\u5176\u4e3b\u8981\u76ee\u6807\u662f\u5efa\u8bbe\u4e00\u4e2a\u66f4\u5e78\u798f\u3001\u66f4\u53cb\u5584\u7684\u4e16\u754c\u3002\u4ed6\u4eec\u7684\u540c\u540d\u5e94\u7528\u7a0b\u5e8f\u57fa\u4e8e\u6700\u65b0\u7684\u79d1\u5b66\u53d1\u73b0\uff0c\u4e3a\u7528\u6237\u63d0\u4f9b\u4e86\u5b9e\u73b0\u8fd9\u4e00\u76ee\u6807\u7684\u7b80\u5355\u6b65\u9aa4\u7684\u5efa\u8bae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6bcf\u5929\u63d0\u9192\u60a8\u53ef\u4ee5\u91c7\u53d6\u4e00\u4e9b\u7b80\u5355\u7684\u884c\u52a8\u6765\u63d0\u9ad8\u5e78\u798f\u611f\uff0c\u4ece\u800c\u83b7\u5f97\u7075\u611f\u3002<\/li><li>\u5173\u6ce8\u57fa\u4e8e\u6700\u65b0\u5e78\u798f\u79d1\u5b66\u7814\u7a76\u7684\u6bcf\u6708\u4e3b\u9898\u3002<\/li><li>\u4e0e\u793e\u533a\u4e2d\u7684\u5176\u4ed6\u4eba\u5206\u4eab\u60a8\u7684\u8a00\u8bed\u3001\u884c\u52a8\u548c\u60f3\u6cd5\uff0c\u4f20\u64ad\u5584\u610f\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.9\/5.0<\/li><li>\u4ef7\u683c\uff1a\u514d\u8d39<\/li><li>\u4f7f\u7528\u6743\uff1a&nbsp;<a href=\"https:\/\/apps.apple.com\/au\/app\/action-for-happiness-get-tips\/id1445419017\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.co.disciplemedia.actionforhappin&amp;hl=en_US&amp;gl=US\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Action for Happiness \u662f\u4e00\u4e2a\u503c\u5f97\u79f0\u8d5e\u7684\u7ec4\u7ec7\uff0c\u5b83\u901a\u8fc7\u5176\u514d\u8d39\u5e94\u7528\u7a0b\u5e8f\u6bcf\u5929\u4e3a\u52aa\u529b\u5efa\u8bbe\u66f4\u7f8e\u597d\u4e16\u754c\u7684\u7528\u6237\u63d0\u4f9b\u7075\u611f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Headspace\uff1a\u7761\u7720\u4e0e\u51a5\u60f3<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Headspace \u662f\u5e02\u573a\u4e0a\u6700\u53d7\u6b22\u8fce\u7684\u5e78\u798f\u5e94\u7528\u7a0b\u5e8f\u4e4b\u4e00\uff0c\u5728\u6240\u6709\u201c\u6700\u4f73\u51a5\u60f3\u5e94\u7528\u7a0b\u5e8f\u201d\u6587\u7ae0\u4e2d\u6392\u540d\u5f88\u9ad8\uff0c\u5305\u62ec\u300a\u7ebd\u7ea6\u65f6\u62a5\u300b\u6392\u540d\u7b2c\u4e00\u3002\u5b83\u63d0\u4f9b\u5f15\u5bfc\u51a5\u60f3\u548c\u547c\u5438\u7ec3\u4e60\uff0c\u5e2e\u52a9\u60a8\u653e\u677e\u3001\u7ba1\u7406\u538b\u529b\u548c\u96c6\u4e2d\u7cbe\u529b\u3002\u60a8\u53ef\u4ee5\u4ece\u6570\u767e\u79cd\u51a5\u60f3\u4e2d\u8fdb\u884c\u9009\u62e9\uff0c\u5b66\u4e60\u6b63\u5ff5\u6280\u5de7\uff0c\u4e0e\u670b\u53cb\u4e00\u8d77\u51a5\u60f3\uff0c\u5e76\u5efa\u7acb\u81ea\u5df1\u7684\u51a5\u60f3\u4e60\u60ef\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u83b7\u5f97\u9876\u7ea7\u4e13\u5bb6\u63d0\u4f9b\u7684\u5404\u79cd\u5f15\u5bfc\u51a5\u60f3\uff0c\u5e2e\u52a9\u60a8\u7ba1\u7406\u538b\u529b\u548c\u7126\u8651\u5e76\u5f00\u5c55\u6b63\u5ff5\u7ec3\u4e60\u3002<\/li><li>\u4f7f\u7528 Headspace \u7684\u7761\u7720\u8f85\u52a9\u5de5\u5177\uff0c\u5305\u62ec Sleepcast\u3001\u7761\u7720\u97f3\u4e50\u548c\u97f3\u666f\uff0c\u4e3a\u5b89\u5b81\u7684\u7761\u7720\u521b\u9020\u5b8c\u7f8e\u7684\u6761\u4ef6\u3002<\/li><li>\u63a5\u6536\u6b63\u5ff5\u63d0\u9192\uff0c\u9f13\u52b1\u60a8\u4f11\u606f\u3001\u547c\u5438\u5e76\u5173\u6ce8\u5f53\u4e0b\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.8\/5.0<\/li><li>\u4ef7\u683c\uff1a\u8ba2\u9605&nbsp;<a href=\"https:\/\/fxo.co\/GQps\" target=\"_blank\" rel=\"noreferrer noopener\">\u9876\u7a7a<\/a>&nbsp;\u8d39\u7528\u4e3a $12.99\/\u6708\u6216 $69.99\/\u5e74<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/apps.apple.com\/us\/app\/headspace-mindful-meditation\/id493145008?platform=iphone\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en_US&amp;gl=US\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bc4\u8bba\u5bb6\u548c\u7528\u6237\u5df2\u7ecf\u8bc1\u660e\uff0cHeadspace \u5373\u4f7f\u4e0d\u662f\u6700\u597d\u7684\u51a5\u60f3\u5e94\u7528\u7a0b\u5e8f\uff0c\u4e5f\u662f\u5176\u4e2d\u4e4b\u4e00\u3002\u4e13\u5bb6\u4e3b\u5bfc\u7684\u5185\u5bb9\u975e\u5e38\u5168\u9762\uff0c\u53ef\u4ee5\u8f7b\u677e\u878d\u5165\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002 Headspace \u5f15\u5bfc\u60a8\u5b8c\u6210\u6b63\u5ff5\u7684\u6574\u4e2a\u65c5\u7a0b\uff0c\u8ba9\u60a8\u6beb\u4e0d\u8d39\u529b\u5730\u4ece\u521d\u5b66\u8005\u53d8\u6210\u51a5\u60f3\u4e13\u5bb6\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u7684\u591a\u6837\u5316\u5f15\u5bfc\u51a5\u60f3\u9002\u5408\u5404\u4e2a\u7ea7\u522b\uff0c\u786e\u4fdd\u968f\u7740\u60a8\u7684\u6210\u957f\u548c\u53d1\u5c55\uff0cHeadspace \u4e0e\u60a8\u4e00\u8d77\u53d1\u5c55\uff0c\u7ee7\u7eed\u4e3a\u60a8\u63d0\u4f9b\u6311\u6218\u548c\u89c1\u89e3\uff0c\u4ee5\u57f9\u517b\u60a8\u7684\u7cbe\u795e\u548c\u60c5\u611f\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mindativity.com \u51a5\u60f3\u5e94\u7528\u7a0b\u5e8f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mindiness.com \u6210\u7acb\u4e8e 2020 \u5e74\uff0c\u662f\u51a5\u60f3\u5e94\u7528\u5e02\u573a\u7684\u4e00\u4e2a\u5145\u6ee1\u6d3b\u529b\u7684\u65b0\u6765\u8005\u3002\u5b83\u7684\u8d77\u6e90\u6e90\u4e8e\u4e00\u5e74\u4e00\u5ea6\u7684\u6b63\u5ff5\u5cf0\u4f1a\uff0c\u8fd9\u662f\u4e16\u754c\u4e0a\u6700\u5927\u7684\u6b63\u5ff5\u4f1a\u8bae\uff0c\u7531\u5176\u521b\u59cb\u4eba\u521b\u5efa\uff0c\u4f7f\u5176\u4e0e\u4f17\u4e0d\u540c\u3002\u4f5c\u4e3a\u5e02\u573a\u4e0a\u89c4\u6a21\u8f83\u5c0f\u7684\u53c2\u4e0e\u8005\uff0cMindativity.com \u7684\u4f18\u52bf\u5728\u4e8e\u5176\u4e0e\u793e\u533a\u7684\u5bc6\u5207\u8054\u7cfb\uff0c\u4f7f\u5176\u975e\u5e38\u64c5\u957f\u63d0\u4f9b\u7528\u6237\u559c\u7231\u7684\u6709\u610f\u4e49\u4e14\u4e2a\u6027\u5316\u7684\u5185\u5bb9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6bcf\u5929\u63a5\u53d7\u4e2a\u6027\u5316\u7684\u89c6\u9891\u8bfe\u7a0b\u548c\u51a5\u60f3\u3002<\/li><li>\u6210\u4e3a\u84ec\u52c3\u53d1\u5c55\u793e\u533a\u7684\u4e00\u90e8\u5206\uff0c\u5411\u4e16\u754c\u77e5\u540d\u7684\u6b63\u5ff5\u8001\u5e08\u5b66\u4e60\u3002<\/li><li>\u5229\u7528 1-2 \u5206\u949f\u5fae\u6ce2\u7089\u7684\u529b\u91cf\u6216\u4ece\u5404\u79cd\u8bb2\u5ea7\u3001\u8bfe\u7a0b\u3001\u51a5\u60f3\u548c\u914d\u4e50\u4e2d\u8fdb\u884c\u9009\u62e9\uff0c\u4ee5\u51cf\u8f7b\u538b\u529b\u548c\u7126\u8651\u5e76\u6539\u5584\u7761\u7720\u3002<\/li><li>\u505a\u70b9\u597d\u4e8b\uff1a\u60a8\u7684\u8ba2\u9605\u7684\u4e00\u90e8\u5206\u5c06\u6350\u732e\u7ed9\u6148\u5584\u673a\u6784\uff0c\u5e76\u4e3a\u7ecf\u6d4e\u56f0\u96be\u7684\u4eba\u63d0\u4f9b\u514d\u8d39\u8ba2\u9605\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.8\/5.0<\/li><li>\u4ef7\u683c\uff1aMindativity Plus \u8ba2\u9605\u514d\u8d39\u4e00\u5468\uff0c\u5219\u4ef7\u683c\u4e3a $14.99\/\u6708 \u6216 $69.99\/\u5e74<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171087388203116&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=ltypvxnl0103od20000ULgsg706cdx0tk&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fapps.apple.com%2Fapp%2Fmindfulness-com-meditation-app%2Fid1466046486&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=App%20Store\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en_US&amp;gl=US\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mindiness.com \u4f5c\u4e3a\u4e00\u4e2a\u5e94\u7528\u7a0b\u5e8f\u8131\u9896\u800c\u51fa\uff0c\u4e13\u6ce8\u4e8e\u7528\u6237\u5e76\u7167\u987e\u4ed6\uff0c\u5c24\u5176\u662f\u5728\u6ce8\u610f\u529b\u9886\u57df\u3002\u6b64\u5916\uff0c\u4ed6\u8fd8\u81f4\u529b\u4e8e\u4f7f\u6b63\u5ff5\u5bf9\u4e8e\u4e2a\u4eba\u548c\u96c6\u4f53\u6765\u8bf4\u90fd\u6613\u4e8e\u7406\u89e3\u4e14\u6709\u6548\u3002\u5f53\u60a8\u610f\u8bc6\u5230\u60a8\u4e2a\u4eba\u7684\u6b63\u5ff5\u4e4b\u65c5\u6b63\u5728\u4e3a\u4fc3\u8fdb\u4e00\u4e2a\u66f4\u52a0\u6b63\u5ff5\u548c\u5bcc\u6709\u540c\u60c5\u5fc3\u7684\u4e16\u754c\u8fd9\u4e00\u66f4\u5927\u76ee\u6807\u505a\u51fa\u8d21\u732e\u65f6\uff0c\u60a8\u4f1a\u611f\u89c9\u5f88\u68d2\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6211\u662f\u2014\u2014\u6bcf\u65e5\u80af\u5b9a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8be5\u5e94\u7528\u7a0b\u5e8f\u4e3a\u7528\u6237\u63d0\u4f9b\u6bcf\u65e5\u80af\u5b9a\uff0c\u5e2e\u52a9\u4ed6\u4eec\u5173\u6ce8\u81ea\u5df1\u7684\u5065\u5eb7\u5e76\u57f9\u517b\u79ef\u6781\u7684\u751f\u6d3b\u6001\u5ea6\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u7684\u4e3b\u9898\u4ece\u81ea\u6211\u4fdd\u5065\u5230\u79ef\u6781\u601d\u8003\uff0c\u9002\u5408\u6bcf\u4e2a\u4eba\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u9009\u62e9\u60a8\u5e0c\u671b\u6536\u5230\u786e\u8ba4\u7684\u65f6\u95f4\u957f\u5ea6\u3002\u65e0\u8bba\u60a8\u9700\u8981\u5feb\u901f\u63d0\u5347\uff081 \u5206\u949f\uff09\u8fd8\u662f\u8f83\u957f\u65f6\u95f4\uff085 \u6216 15 \u5206\u949f\uff09\uff0c\u6b64\u5e94\u7528\u7a0b\u5e8f\u90fd\u80fd\u6ee1\u8db3\u60a8\u7684\u9700\u6c42\u3002<\/li><li>\u901a\u8fc7\u5e94\u7528\u7a0b\u5e8f\u7684\u5404\u79cd\u4e3b\u9898\u81ea\u5b9a\u4e49\u60a8\u7684\u80af\u5b9a\u4f53\u9a8c\uff0c\u4ee5\u6ee1\u8db3\u60a8\u7684\u9700\u6c42\u3002<\/li><li>\u5c06\u60a8\u7684\u80af\u5b9a\u8a00\u76f4\u63a5\u653e\u5728\u4e3b\u5c4f\u5e55\u4e0a\uff0c\u5145\u5206\u5229\u7528\u5b83\u4eec\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.9\/5.0<\/li><li>\u4ef7\u683c\uff1aI am Premium \u8ba2\u9605\u514d\u8d39\u4e00\u5468\uff0c\u4e4b\u540e\u8d39\u7528\u4e3a $14.99\/\u5e74<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171087463492224&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=ltypvxnl0103od20000ULgsg706cdx0tk&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fi-am-daily-affirmations%2Fid874656917%3Fplatform%3Diphone&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=App%20Store\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171087465244826&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=ltypvxnl0103od20000ULgsg706cdx0tk&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.hrd.iam%26hl%3Den_US%26gl%3DUS&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=Google%20Play\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">I Am \u2013 Daily Affirmations \u662f\u4e00\u6b3e\u5f88\u68d2\u7684\u5e78\u798f\u5e94\u7528\u7a0b\u5e8f\uff0c\u9002\u5408\u90a3\u4e9b\u9700\u8981\u901a\u8fc7\u79ef\u6781\u80af\u5b9a\u83b7\u5f97\u989d\u5916\u52a8\u529b\u7684\u4eba\u3002\u8be5\u5e94\u7528\u7a0b\u5e8f\u5177\u6709\u53ef\u5b9a\u5236\u7684\u529f\u80fd\u548c\u5e7f\u6cdb\u7684\u4e3b\u9898\uff0c\u5bf9\u4e8e\u4efb\u4f55\u60f3\u8981\u5728\u77ed\u65f6\u95f4\u5185\u6539\u5584\u5065\u5eb7\u7684\u4eba\u6765\u8bf4\u90fd\u662f\u6709\u7528\u7684\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wysa\uff1a\u5fc3\u7406\u5065\u5eb7\u652f\u6301<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wysa \u662f\u4e00\u6b3e\u4eba\u5de5\u667a\u80fd\u804a\u5929\u673a\u5668\u4eba\uff0c\u5b83\u4e3a\u7528\u6237\u63d0\u4f9b\u4e86\u4e00\u4e2a\u201c\u5b89\u5168\u201d\u7684\u7a7a\u95f4\uff0c\u8ba9\u4ed6\u4eec\u53ef\u4ee5\u7545\u8c08\u81ea\u5df1\u7684\u60f3\u6cd5\u3001\u611f\u53d7\u548c\u7ecf\u5386\u3002\u7528\u6237\u8fd8\u53ef\u4ee5\u4f7f\u7528\u653e\u677e\u7ec3\u4e60\u3001\u51a5\u60f3\u548c\u53ef\u89c6\u5316\u5de5\u5177\uff0c\u5e2e\u52a9\u4ed6\u4eec\u611f\u5230\u5e73\u9759\uff0c\u6539\u5584\u7761\u7720\uff0c\u5e76\u7ba1\u7406\u81ea\u5df1\u7684\u60c5\u7eea\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u4e0e\u5bcc\u6709\u540c\u60c5\u5fc3\u7684\u804a\u5929\u673a\u5668\u4eba\u8fdb\u884c\u533f\u540d\u5bf9\u8bdd\u3002<\/li><li>\u7528\u6237\u53ef\u4ee5\u4f7f\u7528\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\u548c\u8fa9\u8bc1\u884c\u4e3a\u7597\u6cd5\u7b49\u7814\u7a76\u652f\u6301\u7684\u6280\u672f\u6765\u5e2e\u52a9\u7ba1\u7406\u6291\u90c1\u3001\u538b\u529b\u3001\u7126\u8651\u548c\u5176\u4ed6\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u3002<\/li><li>Wyso \u53ef\u4ee5\u8fde\u63a5\u5230 Health \u5e94\u7528\u7a0b\u5e8f\u5e76\u901a\u8fc7\u5b83\u83b7\u53d6\u6d3b\u52a8\u62a5\u544a\u3002<\/li><li>\u5982\u679c\u9700\u8981\uff0c\u8fd8\u53ef\u4ee5\u4e0e\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6\u4ea4\u8c08\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.9\/5.0<\/li><li>\u4ef7\u683c\uff1aWysa Premium \u8ba2\u9605\u8d39\u7528\u4e3a\u6bcf\u6708 $19.99 \u6216\u6bcf\u5e74 $74.99\uff0c\u800c\u201c\u6307\u5bfc\u652f\u6301\u201d\u529f\u80fd\uff08\u53ef\u8054\u7cfb\u4e13\u4e1a\u5065\u5eb7\u6559\u7ec3\uff09\u8d39\u7528\u4e3a\u6bcf\u5468 $29.99 \u6216\u6bcf\u6708 $79.99&nbsp;&nbsp;<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171138649048214&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu7719mx0103od20000ULn7yow1ntwl2f&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fapps.apple.com%2Fgd%2Fapp%2Fwysa-mental-health-support%2Fid1166585565&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=App%20Store\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171138650991116&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu7719mx0103od20000ULn7yow1ntwl2f&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dbot.touchkin%26hl%3Den_CA%26gl%3DGB&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=Google%20Play\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Wysa \u662f\u4e00\u6b3e\u7531\u4eba\u5de5\u667a\u80fd\u9a71\u52a8\u7684\u804a\u5929\u673a\u5668\u4eba\uff0c\u79c1\u5bc6\u4e14\u5b89\u5168\uff0c\u53ef\u5e2e\u52a9\u60a8\u968f\u65f6\u638c\u63e1\u5fc3\u7406\u5065\u5eb7\u548c\u4fdd\u5065\u9700\u6c42\u3002\u5982\u679c\u60a8\u9700\u8981\u989d\u5916\u7684\u652f\u6301\uff0c\u60a8\u53ef\u4ee5\u8f7b\u677e\u8054\u7cfb\u5fc3\u7406\u5065\u5eb7\u4e13\u5bb6\u3002\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u4e00\u4e2a\u5b89\u5168\u7684\u5730\u65b9\u6765\u503e\u8bc9\u81ea\u5df1\u7684\u611f\u53d7\uff0cWysa \u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>DailyBean\u2014\u2014\u6700\u7b80\u5355\u7684\u65e5\u8bb0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DailyBean \u662f\u4e00\u6b3e\u76f4\u89c2\u3001\u7b80\u5355\u3001\u6781\u7b80\u7684\u65e5\u8bb0\u5e94\u7528\u7a0b\u5e8f\uff0c\u53ef\u5e2e\u52a9\u7528\u6237\u8ddf\u8e2a\u65e5\u5e38\u751f\u6d3b\u5e76\u5206\u6790\u6bcf\u5468\u6216\u6bcf\u6708\u7684\u7ed3\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u8f7b\u677e\u5feb\u901f\u5730\u8bb0\u5f55\u60a8\u6bcf\u5929\u7684\u5fc3\u60c5\u548c\u6d3b\u52a8\u3002<\/li><li>\u901a\u8fc7\u6708\u5386\u67e5\u770b\u60a8\u7684\u60c5\u7eea\u53d8\u5316\u3002<\/li><li>\u81ea\u5b9a\u4e49\u7c7b\u522b\u4ee5\u6ee1\u8db3\u60a8\u7684\u9700\u6c42\u3002<\/li><li>\u5728\u7b14\u8bb0\u4e2d\u6dfb\u52a0\u7b14\u8bb0\u548c\u56fe\u50cf\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.8\/5.0<\/li><li>\u4ef7\u683c\uff1aDailyBean \u8ba2\u9605\u8d39\u7528\u4e3a\u6bcf\u6708 $3.99 \u6216\u6bcf\u5e74 $19.99<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171138688496820&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu7719mx0103od20000ULn7yow1ntwl2f&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fdailybean-simplest-journal%2Fid1553223828&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=%20App%20Store\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171138690447923&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu7719mx0103od20000ULn7yow1ntwl2f&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.bluesignum.bluediary%26hl%3Den_US%26gl%3DUS&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=%20Google%20Play\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">DailyBean \u662f\u4e00\u6b3e\u51fa\u8272\u7684\u65e5\u8bb0\u5e94\u7528\u7a0b\u5e8f\uff0c\u9002\u5408\u90a3\u4e9b\u60f3\u8981\u9ad8\u6548\u76f4\u89c2\u5730\u8ddf\u8e2a\u65e5\u5e38\u5fc3\u60c5\u548c\u6d3b\u52a8\u7684\u4eba\u3002 DailyBean \u5177\u6709\u53ef\u5b9a\u5236\u7684\u7c7b\u522b\u548c\u5f69\u8272\u56fe\u6807\uff0c\u6613\u4e8e\u4f7f\u7528\uff0c\u5bf9\u4e8e\u4efb\u4f55\u5bfb\u627e\u5e94\u7528\u7a0b\u5e8f\u6765\u8f7b\u677e\u8ddf\u8e2a\u65e5\u5e38\u751f\u6d3b\u5e76\u5206\u6790\u5176\u968f\u65f6\u95f4\u53d8\u5316\u7684\u4eba\u6765\u8bf4\u90fd\u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u51b7\u9759\u4e0b\u6765<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calm \u662f\u771f\u6b63\u7684\u5065\u5eb7\u5e94\u7528\u5de8\u5934\uff0c\u662f\u6570\u4ee5\u767e\u4e07\u8ba1\u5bfb\u6c42\u57f9\u517b\u5e73\u9759\u548c\u5fc3\u7406\u5065\u5eb7\u7684\u4eba\u7684\u5fe0\u5b9e\u4f34\u4fa3\u3002 Calm \u4e8e 2012 \u5e74\u63a8\u51fa\uff0c\u6b64\u540e\u79ef\u7d2f\u4e86\u5e7f\u6cdb\u7684\u529f\u80fd\uff0c\u4ece\u5f15\u5bfc\u51a5\u60f3\u548c\u7761\u524d\u6545\u4e8b\u5230\u97f3\u4e50\u548c\u6b63\u5ff5\u7ec3\u4e60\u3002\u4e00\u5207\u90fd\u662f\u4e3a\u4e86\u7f13\u89e3\u538b\u529b\u3001\u6539\u5584\u7761\u7720\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u8981\u4f18\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u901a\u8fc7 Daily Calm \u4ee5\u5168\u65b0\u7684\u89c6\u89d2\u5f00\u59cb\u6216\u7ed3\u675f\u60a8\u7684\u4e00\u5929\uff0c\u8fd9\u662f\u4e00\u79cd\u6bcf\u5929\u90fd\u4f1a\u53d8\u5316\u7684 10 \u5206\u949f\u51a5\u60f3\uff0c\u63d0\u4f9b\u89c1\u89e3\uff0c\u5e76\u4e13\u6ce8\u4e8e\u6b63\u5ff5\u548c\u5fc3\u7406\u5065\u5eb7\u7684\u4e0d\u540c\u65b9\u9762\u3002<\/li><li>\u8046\u542c\u7531\u9a6c\u4fee\u00b7\u9ea6\u5eb7\u7eb3 (Matthew McConaughey) \u548c\u53f2\u8482\u82ac\u00b7\u5f17\u83b1 (Stephen Fry) \u7b49\u540d\u4eba\u8bb2\u8ff0\u7684\u5404\u79cd\u6545\u4e8b\uff0c\u8ba9\u60a8\u5b89\u7136\u5165\u7761\u3002<\/li><li>\u901a\u8fc7\u6df1\u5165\u7684\u5927\u5e08\u73ed\u5411\u5fc3\u7406\u5b66\u3001\u5fc3\u7406\u5065\u5eb7\u548c\u81ea\u6211\u63d0\u5347\u9886\u57df\u7684\u4e13\u5bb6\u5b66\u4e60\uff0c\u8fd9\u4e9b\u4e13\u5bb6\u63d0\u4f9b\u6307\u5bfc\u548c\u77e5\u8bc6\uff0c\u4ee5\u63d0\u9ad8\u60a8\u7684\u5fc3\u7406\u97e7\u6027\u548c\u4e2a\u4eba\u6210\u957f\u3002<\/li><li>\u901a\u8fc7\u8ddf\u8e2a\u60a8\u7684\u8fdb\u6b65\u6765\u4fdd\u6301\u52a8\u529b\uff0c\u770b\u770b\u51a5\u60f3\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u751f\u6d3b\u3002<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ec6\u8282\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u5e94\u7528\u5546\u5e97\u8bc4\u5206\uff1a4.8\/5.0<\/li><li>\u4ef7\u683c\uff1aCalm Premium \u8ba2\u9605\u514d\u8d39 1 \u5468\uff0c\u4e4b\u540e\u8d39\u7528\u4e3a\u6bcf\u6708 $14.99 \u6216\u6bcf\u5e74 $69.99<\/li><li>\u4f7f\u7528\u6743\uff1a <a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171147624570113&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu8ofzkx0103od20000ULx01ruu1kf60l&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fcalm%2Fid571800810%3Fplatform%3Diphone&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=App%20Store\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e94\u7528\u5546\u5e97<\/a>&nbsp;\u548c&nbsp;<a href=\"https:\/\/redirect.viglink.com\/?format=go&amp;jsonp=vglnk_171147625888315&amp;key=349c36e90b4f4d83e34b7bdc90b12fe5&amp;libId=lu8ofzkx0103od20000ULx01ruu1kf60l&amp;loc=https%3A%2F%2Faldohappy.com%2Fhappiness-apps&amp;v=1&amp;opt=true&amp;out=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.calm.android%26hl%3Den_US%26gl%3DUS&amp;title=The%2010%20Best%20Happiness%20Apps%20for%202024&amp;txt=Google%20Play\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c37\u6b4c\u6e38\u620f<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"bottom-line\">\u6700\u7ec8\u8bc4\u4f30<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Calm \u662f\u4e00\u6b3e\u4e00\u4f53\u5316\u7684\u5e78\u798f\u5e94\u7528\u7a0b\u5e8f\uff0c\u63d0\u4f9b\u4e86\u540d\u526f\u5176\u5b9e\u7684\u8d44\u6e90\u5b9d\u5e93\u3002\u901a\u8fc7\u5c06\u5e73\u9759\u878d\u5165\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u60a8\u53ef\u4ee5\u6295\u8d44\u81ea\u5df1\u7684\u7cbe\u795e\u5e73\u9759\uff0c\u5e76\u901a\u8fc7\u5de5\u5177\u548c\u77e5\u8bc6\u8d4b\u4e88\u81ea\u5df1\u6301\u4e45\u7684\u4e2a\u4eba\u6210\u957f\u548c\u6b63\u5ff5\u80fd\u529b\u3002\u8003\u8651\u5230\u6709 7 \u5929\u514d\u8d39\u8bd5\u7528\u671f\uff0c\u7edd\u5bf9\u503c\u5f97\u4e00\u8bd5\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6700\u540e...<\/h2>\n\n\n\n<p 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